Quarantine Constipation

It’s been over a month since we all went into lockdown. With it, our routines, our usual exercise, our regular meals, our normal sleep patterns, literally went out the window…. and so has our daily rhythm. During normal times the NHS estimate’s that around 1 in 7 adults and 1 in 3 children in the UK has constipation at any one time. Lockdown could see these figures rising….